Zenmeesters offers classes in English.
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Yoga classes in English
At Zenmeesters, we offer two weekly yoga classes for English speakers. Some other classes are easy to join when you speak English and understand (a little) Dutch.
Wake Up Yoga
Start your day your way! Join Shalini for this delightful class designed to help you start your day in a positive way. This class is based on the principles of Hatha Yoga (read below) and helps your body and mind to wake up in a relaxed way. The benefits of moving in the early morning are endless, so come and find out what this class can do for you!
Every Wednesday at 7:00 AM
Slow Flow Yoga
Hatha Yoga has both physical and psychological benefits. It not only improves your body balance, flexibility and core strength, but also heals your mind by removing stress and anxiety. The breathing techniques practiced during Hatha Yoga enhance mindfulness, bring inner peace & improve overall quality of life. This yoga class also helps you to achieve your body goals if done correctly and consistently over a period of time.
Every Thursday at 6:00 PM (18:00 hr)
Meet your teacher
Shalini
Hi there, my name is Shalini. I am an experienced and certified yoga teacher from its very own origin i.e India where I did 2 years of an extensive research and practice on Yoga methodologies. My passion and love for Yoga started almost a decade back during my initial years of studies where I was always interested to learn about alternate and traditional healing methods.
During my yoga training in India, I found out that this is a form of practice, which helps you to develop a deeper connection between mind, body and soul.
I am specialized in teaching the most ancient and authentic form of Yoga i.e Hatha Yoga, which has both physical and psychological benefits. It not only improves your body balance, flexibility and core strength but also heals your mind by removing stress and anxiety. The breathing techniques practiced during Hatha yoga enhance mindfulness, bring inner peace & improve overall quality of life. It also helps you to achieve your body goals if done correctly and consistently over a period of time.
Other than Yoga, I have also studied about Human psychology, nutrition and Homeopathy, which gives me a 360-degree awareness about health and nutrition.
I have recently moved to Zwolle from India with my husband, but my passion and hunger for Yoga motivates me to provide an ancient and Indian authentic experience of Yoga to all the lovely people of Zwolle & The Netherlands. I would be taking my classes in English so people from all countries and communities are welcome to join my class.
In my free time, I enjoy playing badminton, doing Bollywood dance, meditation, swimming and being outdoors with my Husband. In summers, you will also find me hiking over the mountains. Let's meet on the mat!
How to get started
How to book a class
Below you can find the schedule that shows the classes with Shalini. You can directly book a class by clicking on the 'book' button. Our reservation system as well as the Zenmeesters app are available in several languages and will automatically detect the language of your device. While booking your first class, select the pass called 'Proefles - Studio' (Trial class - Studio). This pass is €12,50.
After the first class we offer passes with 5 and 10 credits, as well as subscriptions for 1, 2 and unlimited classes per week. You'll find the terms and conditions in the descriptions of the subscriptions. We'll translate them soon. Feel free to contact us if you have any questions.
Zenmeesters app
The easiest way to manage your reservations is by using the Zenmeesters app. You can download our app right away by clicking one of the buttons below.
(Android app temporarily unavailable)
These Dutch spoken classes are also easy to follow.
You can find them in our schedule in the Zenmeesters app or on the schedule page. Please contact us before you join a class, so we can give you some instructions.
Alignment Yoga - Mon 7:15 PM
Yin Yoga x Live Piano - Tue 8:30 PM